So, let’s look at the question, “How much water should I drink?”
As everyone is different and the amount of water your body needs on a daily basis can vary, depending on the individual and even the climate you live in! A good rule of thumb to follow is to drink half your body weight in ounces. For example, if you weigh around 140 lbs, try to drink about 70 ounces of water daily.
“What pH level should I drink it at?”
Once you have your Enagic® water ionizing machine, it’s exciting to start drinking Kangen Water® from it, and many people want to start drinking at the highest level of alkalinity possible, right away! Don’t rush it, start gradually, letting your body adjust. Stay on Level 1 for a week or two and then gradually increase the alkalinity of the water. You may find that you prefer to drink about an 8.0 pH while another family member may prefer a 9.5 pH. Everyone is different – you’ll just need to find what level you feel most comfortable with at first, then graduate to a higher pH level over time !
Of course you will need to acquire a machine. I always recommend the Enagic® range. Why? Because Enagic® have been around for over thirty years, and their machines are the ‘Gold Standard’.
Tel: 07773 236953
Enagic UK Distributor #4048709
We are currently expanding our UK Kangen Water® coverage, and urgently seek enthusiastic, serious team-players in all areas. Want to know the benefits of joining the No1 Team in the UK contact me today.by